Ingredients:
12 oranges (green oranges are better)
4 liters of water
Directions:
First, wash the oranges. Cut them in half and squeeze all their juice (you will not need that juice).
Do not peel the oranges just put them in a pot with 4 liters of water to boil. Let it boil until you see approximately 2 liters are left.
Drain, put the orange tea in a jar, and refrigerate
Drink a cup of hot tea (put in microwave for 2 minutes) every day before 2:00 pm. You should not drink it after this time.
If you're going to have dairy, milk, or yogurt you should consume it two hours before or two hours after drinking the tea
Do not drink more than one cup of tea per day.
12 oranges (green oranges are better)
4 liters of water
Directions:
First, wash the oranges. Cut them in half and squeeze all their juice (you will not need that juice).
Do not peel the oranges just put them in a pot with 4 liters of water to boil. Let it boil until you see approximately 2 liters are left.
Drain, put the orange tea in a jar, and refrigerate
Drink a cup of hot tea (put in microwave for 2 minutes) every day before 2:00 pm. You should not drink it after this time.
If you're going to have dairy, milk, or yogurt you should consume it two hours before or two hours after drinking the tea
Do not drink more than one cup of tea per day.
ENjoy!!
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